Ayurvedic Herbs To Help With The Winter Pain in Arthritis

Neha Sharma
2 min readSep 30, 2020

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Winter is around the corner and can multiply the woes of the senior citizens who are suffering from arthritis. Arthritis is a severe medical condition that causes inflammation and swelling in the joints of the body. It can happen anywhere in the body and can also affect multiple joints at a time.

Many people turn to Allopathy for effective treatment options for arthritis. However, these medicines leave their side-effects on the body for a longer time. On the other hand, ayurvedic medicine for joint pain has come out as a promising healing option for issues like arthritis. The Ayurvedic medicines are free from any side-effects and harmful chemical combinations. Here are some crucial herbs that Ayurveda suggests for joint pain.

  • Dashmool — Dashmool means ten roots. In includes five roots of shrubs and five roots of trees. It includes gambhari, patala, shalparni, brihati, and many more useful herbs in it. It is a complete ayurvedic package that is highly effective in vata or inflammation disorders. Its sedative, anti-oxidant, anti-inflammatory, and analgesic properties are effective in curing joint pain. You can consume it in both powder ad oil form.
  • Ginger — Again a very popular kitchen ingredient that is filled with magical healing properties. It has exceptional anti-inflammatory properties that can reduce joint swelling and pain. It boosts blood circulation, induces heat in the joints, and increases their lubrication. You can also apply the ginger paste on the affected joints for better results.
  • Nirgundi — It is one of the most popular herbs used in curing arthritis. It is quite effective in relieving the excruciating pain and reducing the swelling. Ayurvedic doctors trust this herb for its excellent anti-oxidant, anti-convulsing, and anti-inflammatory properties. You can easily find this plant in your neighbourhood. Ayurvedic doctors believe that the leaves of the Nirgundi plant are highly medicinal.

These were some of the best ayurvedic herbs that can heal your arthritis completely from within. You can also buy ayurvedic medicine that contain these herbs from an authorised ayurvedic dealer. Make sure you consult an experienced Ayurvedic doctor before starting any medicine course.

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